What We Do

Yoga in Prisons
Men, Women, Youth

We provide prisoners with a yoga and mindfulness practice as skills to use even when they’re not doing yoga. If they’re tangled in a confrontation or tempted to go back to using, they can draw on what they've learned from yoga to respond with skill to a situation rather than react blindly.

Take The Training

Learn an in-depth orientation and evidence-based approach on how to teach yoga to prisoners and others impacted by trauma. We teach you to know what to expect and do when you set out to teach in prison. Understand the role yoga and mindfulness play in support of restorative justice principles and practices.

International Training and Programs

We offer trainings year-around throughout the US and internationally. We're committed to developing and supporting relationships with our extended community to help relieve the suffering and restore the human dignity of the incarcerated.

Karma Yoga

Karma is the future we create for ourselves. Karma Yoga is the yoga of action, with an attitude of selfless service.