"To bring about behavioral change, prisoners who've been impacted by chronic interpersonal trauma most of their lives need to be met with dignity and understanding."

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You can send a book to a prisoner, make a donation or support our efforts when you shop with us.

"Compassion, meeting a prisoner's willingness to be accountable, make rehabilitation and personal transformation possible."

Prepare yourself individually and as a group to support this change. Take the Training.

"Hundreds of prisoners have used Yoga and Mindfulness to confront chronic behavioral issues - violence, addiction, depression and ptsd."

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You may never set foot in prison, but you can change a prisoner's life.

Find out how you can help bring more yoga into prisons. Join us.