February 28, 2026
My name is Andre Williams. I am 56 years of age and a lifer. I have been practicing yoga here at the California Men’s Colony for well over a year. I have been blessed to learn from the amazing yoga instructors, Stephanie, Mary, and Mark. I would like to share my personal experience and growth since learning the principles of mindfulness and how to have healthier connections with self and others.
By the Prison Yoga Project Scandinavia Team We have some big news to share — and we’re taking a moment to celebrate. Prison Yoga Project
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