Stories From The Inside

Whitney Ingram

Chuck Alton interviews Whitney Ingram. Whitney is a Prison Yoga Project Ambassador. She...

Could I Teach Yoga in A Prison?

Read about one teacher's perspective of the Training here: In a recent teacher training...

Prisoner Testimonials (Excerpts)

Prisoner Testimonials It’s important that we check in with the students from...

Christy Brown

January 29, 2008 I hope, as many do, that our collective human consciousness...

Sarah Powers

August 8, 2006 Prison is not a situation many of us will ever find ourselves...

Insight and Understanding

I feel compelled to share with you the impact that the Hatha Yoga program has had on my...

‘Live’ in the Present

I used drugs and alcohol for many years, basically to kill the pain of life, therefore...

Living Between Breaths

For those of us sentenced to a life term, time is inexorable. Years pass and seem to bring...

Developing Calmness

Having been involved in the Hatha Yoga program at San Quentin with an instructor for two...

Project Artwork

Project Inspired Artwork ''When I do Yoga I feel like I am surrounded...

Living Between Breaths

For those of us sentenced to a life term, time is inexorable. Years pass and seem to bring...